To KETO or Not to KETO....?!?

I did a little Searching as I am curious about Lots of Stuff...! I have heard that any Diet is Good as Long as It IS Followed...! I am "Thankful and Grateful" that I don't need TO...! anyway, This is what I Found :

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https://consumereview.org/reviews/ketogenic/new/research-verified-keto-review.php

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and I followed up on that company with this :

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https://www.authorityreports.com/brand-reviews/research-verified-review-rank/

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...!

With that being said... You Decide..!